You are Home Program (December 14)
Sat, Dec 14
|Saskatoon
You are Home combines psychoeducation, movement, and nervous system regulation techniques to support participants in a safe and compassionate environment. Through self-connection and community building, We aim to reduce isolation, foster resilience, and create a supportive space for healing.
Time & Location
Dec 14, 2024, 2:00 p.m. – 4:00 p.m.
Saskatoon, 368 Edson St #50, Saskatoon, SK S7J 0P9, Canada
About the event
This event is for all sexual violence victims and secondary victims, friends and family of sexual violence victims to connect deeply with oneself and others, feeling the impact of community and alleviating isolation in the healing journey.
Doors open at 1:45pm - Program begins at 2pm
You are Home Agenda:
Yoga (2:10-2:35)
Psycheducation + Journal Prompts (2:40-3:10)
Sharing Circle (3:10-3:30)