You are Home Program (August 10)
Sat, Aug 10
|Saskatoon
We will integrate psychoeducation, movement, and nervous system regulation in a safer space for sexual violence victims, secondary victims and allies.We will encourage participants to connect deeply to themselves and others to feel a sense of community, alleviating isolation in the healing journey.
Time & Location
Aug 10, 2024, 1:30 p.m. – 3:30 p.m.
Saskatoon, 368 Edson St #50, Saskatoon, SK S7J 0P9, Canada
About the event
This event is for all sexual violence victims and secondary victims, friends and family of sexual violence victims to connect deeply with oneself and others, feeling the impact of community and alleviating isolation in the healing journey.
Doors open at 1:15pm - Program begins at 1:30pm
You are Home Agenda:
- Doors Open (1:15pm) Location - Ivy Yoga House (368 Edson St #50, Saskatoon, SK S7J 0P9)
- Programming Starts (1:30pm)
- Connection with Self: Breathwork and Settling in
- Psychoeducation with Taylor Chetty
- Break
- Journaling Prompts/Reflection
- Yin Yoga with Linzi + Sound Bath with Mallory
- Event Wrap-Up (3:30pm)
Please bring the following:
- Comfy/athletic clothing that you feel comfortable moving in
- Water Bottle
- Journal/Extra Paper
You are Home is supported with funding raised from 'The Gathering'.